Total Duration
02:00:00
Number of Frequencies
2
Headphones
Required
Language
Instrumental
Universal
Musicstyle
Nature
Birdsongs
Forest Sounds
Relaxationmusic
Rivernoises
Ambience
Frequency Protocol
Delta protocol
Hz
7.83 Hz
0.5-4 Hz
Experience Level
Beginner
Effect
Recovery
Well-being
Falling-asleep aid
Deep relaxation
Regeneration
Stress relief
Let go of worries
Sleep support
Sound Modes
Instrumental
Ambient noise
Time of Day
Evening
Night
Application Situation
Sleep
Meditation
Relaxation
Mood
Calm
Relaxed
Grounding
Gentle
Meditative
Goal setting
Relaxation
Stress relief
Better sleep
Finding inner peace
Regeneration
Grounding
Deep Rest Frequency
01:00:00
Deep Rest Frequency - Ambient Version
01:00:00
Number of Frequencies: 2
Total duration: 02:00:00
What are brainwave frequencies, and how do they actually work?
What sets your frequencies apart from other providers?
Which frequency is right for me as a beginner?
How do I get the most out of the frequencies? (Set & Setting Guide)
Do I need headphones, or do regular speakers work too?
How long and how often should I listen to a frequency?
When will I notice the first effects, and what exactly happens in my brain?
Is this scientifically proven or just esoteric?
Are there any side effects or risks I should know about?
What's the difference between your frequencies and free YouTube videos?
Is there really a difference between MP3, FLAC and 32-bit WAV, and can you actually feel it?
What equipment do I need for the frequencies?
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