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Brain Training & Cognition
Learn how to study better, strengthen your memory & build laser-sharp focus.
How to Overcome Procrastination: What Your Brain Really Needs
About 20% of all adults procrastinate chronically. It isn't laziness, and it isn't a lack of discipline. Their brain runs on a pattern that makes putting things off the default response. This article shows you what happens neurologically, why the usual tips so often fall flat, and how you can overcome procrastination by tackling it where the problem starts: in your nervous system. You're... weiterlesen »
Brain Fog Test: Do I Have Brain Fog? Find Out in 3 Minutes
You read a paragraph, get to the bottom and realize that not a single word has stuck. You scroll back up and read it again. Same result. Your head feels like someone stuffed it with cotton wool. Welcome to the brain fog test, which shows you in just a few minutes whether your brain really is in a fog, and what you can do about it. Here's the thing that surprised me during my research: most people... weiterlesen »
How to Train a Photographic Memory: 7 Exercises Memory Champions Use Every Day
You're at a conference, someone walks up to you and greets you warmly by name, and you don't have the faintest idea who this person is. Even though you were introduced just last week. Or you're sitting in an exam after weeks of studying, and at the crucial moment you remember everything except the one thing you need right now. Meanwhile the person next to you seems to be effortlessly racking up... weiterlesen »
This Is Why 90% Lose Focus at Work! (The Harvard FLOW CODE)
Monday, 9:47 a.m. You've been staring at the same sentence for 20 minutes. Your brain feels like cotton wool. Your to-do list keeps growing while your concentration melts like ice in the sun. You check Instagram for the fifth time, even though you swore you'd be productive today. Then comes the thought that hits you every single time: "What the hell is wrong with me?" Let me tell you a... weiterlesen »
Over 200 Peer-Reviewed Studies Confirm the Effectiveness of Brainwave Entrainment
The effectiveness of brainwave entrainment and the frequency following response is backed by decades of research at leading universities around the world. Here you'll find a selection of the most important scientific studies that form the foundation of our ACP (Advanced Cognitive Protocol). "Auditory Driving of the Autonomic Nervous System: Listening to theta-frequency binaural beats"... weiterlesen »