Power Nap Frequency - Learn How to Speed Sleep

How to Power Nap like a Pro with New 3D Binaural Beats Technology

The advantages of daytime sleep and short sleep have already been proven in countless studies. The effects are: more energy, significantly increased creativity & concentration, reduction of the aging process of the body, less stress, increased well-being, and much more. This small list on its own should give enough motivation to start learning power naps or to integrate them into your life. The problem with power napping is falling asleep. Most people can hardly fall asleep in a short time, especially during the day. For this reason this frequency was created. In 10 minutes it takes you to the deepest Delta deep sleep levels, instead of having Alpha and Theta brainwaves. That's why you fall asleep very quickly and recover much faster than with normal power napping. Delta waves give much more energy and even activate the self-healing effect of the body.
Tip: Especially if you want to get an astral projection, it is a big advantage to be able to fall asleep during the day and try to leave your body immediately afterwards.