Lucid Dreaming Condition - Wake Up in a Dream

Version: v. 1.2
Last update: May 04, 2018
Frequency Technology: DEV-3D-2
Update Change:
- The amplitude has been changed at minute 18-20. There is a new 40 Hz peak that doubles the probability of a lucid dream.
- A new technology has been added.
- A new background music was added.

 
Version: v. 1.1
Last update: 11 Feb. 2018
Frequency technology: DEV-3D-1
Update Change:
- The amplitude has been changed, as a result the frequency has a bit stronger effect according to EEG.
- A new 3D technology has been added to initiate the effect of the frequency faster. (This effect was set in an inaudible Hz range. So you won't notice anything, but you can see on the EEG how the brain perceives this effect!)
- Dissociative music was added and set to very light.
- A new 360 degree technology was added to lead the brain faster into the 6.3 Hz.
- The volume has been adjusted to match the other frequencies in the store, so you can listen to different frequencies in order in a playlist.

Version: v. 1.0
Last update: Aug. 24, 2017
Frequency Technology: BIN-1
Update Change:
- Original track

How to use this frequency most effectively:


Time of Day:
This lucid dream frequency works most effectively with a sleep interruption or right after waking up in the morning (the best times are between 4 - 7 am).

Other tips to enhance the effect of this frequency:

Step 1: Before you go to sleep, listen to Lucid dreaming induction. Then fall asleep.

Step 2: Set an alarm about 4-5 hours later. When you are awake, brush your teeth, read about astral travel or go for a walk outside. Try to show your subconscious that you don't want to sleep, then it will release much more awareness hormones. It is important that you all the time use suggestions such as: "I am lucid!, I will now fall asleep with full consciousness,...".

Step 3: After about 30-60 minutes, go back to your bed or lie down on your couch and start the "Lucid dreaming induction" frequency. Create a playlist in which the "Lucid dreaming condition" runs in a loop afterwards. Try to fall asleep again as soon as possible. It's best to start giving yourself suggestions again. When you feel that you are approaching the sleep/wake state, visualize yourself in a beautiful place (e.g. island, cosmos,...). It is important that you do not have any thoughts!

Step 4: If you have fallen asleep, you will logically wake up at some point. Try to project yourself back to sleep immediately afterwards. You do this by keeping your eyes closed (possibly with the help of a sleep mask) and start visualizing. It is important that you listen to the "Lucid dreaming condition" throughout.

Remark:
- This strategy is very helpful in triggering lucid dreams because your melatonin or serotonin levels are set just right.
- If you don't experience a lucid dream right away, don't sweat it! Practice every day, because learning to lucid dream requires a mental state of awareness. Since we humans are in a different state every day, it is only logical that you cannot achieve the same result every day.


General technique for lucid dreaming:

Other tips to enhance the effect of this frequency:
- You can / should listen to this frequency more often during the day. The more often you listen to it, the better you train your brain to this particular frequency. Thus you will be able to induce lucid dreams more easily from time to time.
- I recommend you to practice with a sleep mask. Because as a beginner you will not know if you have your physical eyes open or if you are in a lucid state. Thus, with a sleep mask you can very clearly distinguish if you are lucid, because since you are wearing the sleep mask, you cannot see the physical space!
- If you can not fall asleep, then shorten the waking time in the sleep interruption. Conversely, if you fall asleep too quickly and start dreaming immediately, then stay awake longer. (For more on this, see the video "Using Sleep Interruption Properly for Mystical Experiences.")


Recommended frequencies that you can combine with this frequency:
- If you want to induce astral travel, I recommend listening to the "Cosmic out of body frequency" or "Stay in astral projection".

Crashkurs für Luzides Träumen:

Traumerinnerung extrem:

Gate 3 - Traumerinnerung mit Hypnose:

Video für die Schlafunterbrechung:

General-Technik für Luzide Träume: