Chakra Grounding Meditation - Ground your Chakras

Version: v. 2.0
Last update: March 03, 2018
Frequency Technology: DEV-3D-2
Update change:
- The frequency has been converted to a new binaural technology with a special waveform. The EEG shows a much faster and stronger effect.
- Dissociation has been equipped with a new 3D technology that makes the effect almost inaudible. However, the EEG shows that beta waves decrease faster.
- The volume has been adjusted to the other frequencies in the shop so that you can hear different frequencies one after the other in a playlist.
- Upgrade to the DEV-3D-2 technology of the waveform.

Version: v. 1.1
Last update: December 07, 2017
Frequency Technology: BIN-2
Update change:
- Slight dissociation was added at the beginning to reduce beta waves so thoughts can subside and the frequency can have a stronger effect.

Version: v. 1.0
Last update: December 22, 2016
Frequency Technology: BIN-1
Update change:
- original track

This is the most effective way to use this frequency:

Last update: March 03, 2018

Time of day:
- This guided meditation helps you to experience expanded states of consciousness. So it is best to hear this frequency in a deep meditation.
- You can also listen to this frequency directly in the morning after getting up.
- It works most effectively with a sleep interruption.

General use:
- The frequency works very effectively when you have slept 4-5 hours, stay awake for about an hour, then hear the frequency and fall asleep again.
- You should take your favorite meditation posture and close your eyes. (I even recommend hearing the frequencies with a sleep mask to stop all visual impressions.)
- To get the maximum out of this frequency, use the "Chakra activation core frequency". Listen to this guided meditation first. Then listen to a chakra frequency every day. Start again with this guided meditation on the seventh day immediately after the 7th frequency. This is how you achieve the best effect.

Other tips to increase the effect of this frequency:
- You can support the effect of this frequency by breathing in and out deeply for the first 3 minutes.

Ideal combinations to increase the effect of this frequency:
- If you have trained Gate 1 more often, then you can experience a much stronger effect by "not thinking", because "not thinking" leads to the immediate stop of the beta waves, which automatically leads to the shamanic state of consciousness.



The Brainwave Guide:
You can find more tips for using binaural beats / frequencies in my free Brainwave-Guide: www.brainwave-guide.com